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Post by Michael Kalinichenko on Apr 26, 2018 16:55:08 GMT
When you bench-press 40kgs in each arm & suddendly a mysterious stranger comes to your aid.
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Post by Michael Kalinichenko on May 2, 2018 18:08:40 GMT
Natural training - the right way.
by Eric Bugenhagen
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Post by Michael Kalinichenko on May 5, 2018 20:22:17 GMT
Rear Delts Workout - Part 1
Безопасная тяга в наклоне 52 кг
Тяга Ли Хейни в Смите - 100кг
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Post by Michael Kalinichenko on May 6, 2018 9:25:46 GMT
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Post by Michael Kalinichenko on May 7, 2018 7:12:33 GMT
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Post by Michael Kalinichenko on May 10, 2018 20:03:42 GMT
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Post by Michael Kalinichenko on May 13, 2018 19:42:41 GMT
+10kg (+30kg in three months)
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Post by Michael Kalinichenko on May 13, 2018 19:53:14 GMT
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Post by Michael Kalinichenko on May 13, 2018 20:02:27 GMT
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Post by Michael Kalinichenko on May 13, 2018 20:14:09 GMT
JM PRESS in SMithe machine
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Post by Michael Kalinichenko on May 15, 2018 18:22:16 GMT
3:37 - Тяга Лі-
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Post by Michael Kalinichenko on May 19, 2018 20:18:25 GMT
130 x 5
106 x 8
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Post by Michael Kalinichenko on May 19, 2018 20:24:59 GMT
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Post by Michael Kalinichenko on May 19, 2018 20:34:38 GMT
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Post by Michael Kalinichenko on May 20, 2018 11:53:48 GMT
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