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Post by Michael Kalinichenko on Mar 25, 2021 19:05:47 GMT
Behind the head shoulder press 120 x 1,5
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Post by Michael Kalinichenko on Mar 31, 2021 18:17:05 GMT
Front squat w. harness 200 x 1
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Post by Michael Kalinichenko on Apr 26, 2021 10:21:04 GMT
Reverse Powerbands Squat 240
Behind the head shoulder press 100 kg
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Post by Michael Kalinichenko on May 6, 2021 7:46:19 GMT
Pin press \ Dead bench
One board close grip
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Post by Michael Kalinichenko on May 12, 2021 16:15:51 GMT
Floor Press 140 Regular
Floor Press 140 Single Ply
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Post by Michael Kalinichenko on May 27, 2021 8:00:08 GMT
3inch rack pull 270
3inch rack pull 200 + heavy powerbands
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